Do You Need UV Protection in Glasses? Here's Why It Matters Indoors Too

What Are UV Protection Glasses?

UV protection glasses are specially coated lenses that filter out harmful ultraviolet (UV) rays from sunlight and artificial sources. While most people associate UV exposure with the outdoors, indoor lighting — especially LEDs and screens — can also emit low levels of UV radiation that build up over time.

Why UV Protection Matters Indoors

You might be surprised to learn how often your eyes are exposed to UV even while inside:

• Fluorescent lighting and LEDs in homes and offices

• Screens from phones, laptops, and TVs

• Reflected UV coming through windows, especially large or untreated ones

These sources may not cause immediate harm, but long-term exposure increases the risk of:

• Cataracts

• Macular degeneration

• Photokeratitis (eye sunburn)

That’s where UV protection glasses come in — acting as invisible shields against constant, low-level damage.

Benefits of Wearing UV Protection Glasses Daily

• Prevent eye strain and fatigue

• Reduce risk of long-term vision damage

• Safe for indoor and outdoor use

• Often paired with blue light protection for extra coverage

At MyNewFrames.com, most of our lens options include built-in UV filtering — even clear, stylish frames for everyday wear.